Thursday, June 4, 2009

Day 4

I checked the trusty strip this morning and I am in ketosis. This is when your body switches over to burning fat for energy instead of carbohydrates. Once you make it to ketosis, it's all downhill from there. The first 3 days were quite miserable. My roomies had pizza in the fridge, out to dinner, all sorts of things to try to sway me but I held true. I hope to get to a whole foods soon and get some almond flour and other various ingredients so I can make things a bit interesting.

- Grok Star



  2. crap, link doesnt work. it's supposed to be the over 9000 video.