On Monday June 1st, I began eating a much healthier diet of meats, veggies, fruits, and nuts and eliminated processed foods and empty starches/carbohydrates. I decided to document it by starting a blog. Then I thought I would do video updates as I figured that would be the best way to show my results by weighing in, and just seeing me in general. I typically lose weight from my face and chubby cheeks first.
So as promised, I just weighed in. My starting weight last Monday was right at 250. Today I weighed in right at 245. Video below!